Year 9 Principles of Training

The Year 9 Principles of Training students participated in an excursion to BioLab, an educational centre with a focus on BioScience.

The visit included both theoretical and practical sessions, which provided an insight into how the body responds to exercise and why. Students were put through a series of exercises, with a specific focus on how the cardiovascular, muscular and respiratory Systems responded during short, high-intensity exercises.

This content complimented what is covered in the Principles of Training elective, in addition to giving students some insight into the key areas of learning and terminology used at VCE level. The students are to be commended on their outstanding behaviour and active participation throughout the visit.


Tim Collins 



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