Healthy Heroes Parent & Child Workshop

The workshop is a fun, educational and engaging experience for you and your child to learn how you can lead a healthy lifestyle just like the Geelong Cats. 

It  will cover physical activity, healthy eating, hydration, screen time and sleep. This experience will allow parents and children to bond while providing a fun, creative and memorable experience! 

The workshop will include

  • Healthy lifestyle tips from Geelong Cat and Healthy Heroes ambassador Harry Taylor
  • 90-minute fun and interactive workshop including creating healthy snacks, mindfulness and much more
  • Light refreshments
  • A ‘Healthy Cats Lunch Box Recipe’ book
  • A chance to win prizes including a family ticket (2 adults & 2 children) to a Geelong Cats home game! 

Healthy Heroes, presented by Geelong Cats and GMHBA is a program that aims to empower young people to make good choices about their health and wellbeing.

Nick Rice

Junior School Phys Ed & Sport Coordinator

 

 

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